
Britt Lower
Acting
Brittney Leigh Lower (born August 2, 1985) is an American actress best known for her roles as Liz in Man Seeking Woman (2015-2017), Tanya Sitkowsky in Unforgettable (2011-2017), and Severance (2022-), the last of which earned her a Primetime Emmy Award for Outstanding Lead Actress in a Drama Series in 2025, for her dual roles as Helena Eagan / Helly R.
Known For

Law & Order: Special Victims Unit
1999 · tv

The Kelly Clarkson Show
2019 · tv

The Late Show with Stephen Colbert
2015 · tv

Late Night with Seth Meyers
2014 · tv

It's Always Sunny in Philadelphia
2005 · tv

Severance
2022 · tv

Unforgettable
2011 · tv

Quotidien
2016 · tv

American Horror Stories
2021 · tv

The Jonathan Ross Show
2011 · tv

Future Man
2017 · tv

Psycho Therapy: The Shallow Tale of a Writer Who Decided to Write About a Serial Killer
2025 · movie

Man Seeking Woman
2015 · tv

Wrecked
2016 · tv

Ghosted
2017 · tv

Sisters
2015 · movie

The Emmy Awards
1949 · tv

Bad Internet
2016 · tv

Those People
2015 · movie

Mr. Roosevelt
2017 · movie

Holly Slept Over
2020 · movie

The Letter
2012 · movie

Domain
2017 · movie

Sender
2026 · movie

Darkest Miriam
2025 · movie

Don't Worry Baby
2016 · movie

Beside Still Waters
2014 · movie

Staycation
2018 · movie

Circus Person
2020 · movie

Swell
2016 · movie